In this activity, the group identifies and discusses common triggers for their particular loss (what stimulates negative emotions such as sadness). Group members and leaders can then suggest different coping strategies they could use when feeling triggered. A sheet of paper is passed out to each member, and they will write their name on the sheet. The paper is passed around so that other members can write positive affirmations directed to the member.

Dealing With Guilt Through Writing

A 1-page handout with simple “in-the-moment” calming strategies for anxiety-provoking events. A printable deck of cards with 40 positive quotes that can be used as affirmations. Each group member writes down their “first impression” of other group members. The facilitator then reads off the different categories and group members have the opportunity to share their answers. A worksheet with prompts for writing a short autobiography to be presented to the group.

substance abuse group activities for adults

Gratitude Lists

  • This activity can be an excellent icebreaker for couples therapy groups.
  • Understanding the situations, emotions, and environments that can trigger cravings and relapse is crucial for sustained recovery.
  • To encourage helpful discussions, some recovery groups toss around question balls.
  • Support the creation of new tools for the entire mental health community.

This peace will help you stay motivated towards your recovery journey. Behavioral activation involves identifying and engaging in positive behavior. You can encourage members to keep a gratitude journal and write everything they are grateful for. You can also keep a compassion box in which group members can write positive notes for other members. As with all therapies, continuously assessing the efficacy of group activities and participants’ progress is vital for tailoring interventions. Facilitators must implement methods for evaluating group dynamics, individual growth, and overall outcomes.

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substance abuse group activities for adults

Through mindfulness exercises, problem-solving simulations, and guided imagery, participants learn healthier ways to navigate life’s challenges while maintaining their sobriety. Understanding the far-reaching effects of substance abuse is essential for individuals in recovery and their loved ones. These substance abuse group activities foster empathy and a deeper awareness of the ripple effects of addiction. Kayla is a Mental Health Counselor who earned her degree from Niagara University in Lewiston, New York.

  • Improved communication can help individuals mend relationships damaged by addiction.
  • Question balls are a resource that group leaders may use to get topics of conversation going.
  • The general format slowly gives awareness to different body parts, often starting with the head and moving down the body until you reach your feet.
  • We are dedicated to transforming the despair of addiction into a purposeful life of confidence, self-respect and happiness.

Alternatively, group members can take turns drawing cards, but all group members are encouraged to share their answers. The following books, videos, and podcasts are packed full of information on group therapy. Completing this worksheet in a group setting can help clients connect with each other and realize that they are not alone in their negative thoughts and beliefs. It can be far too easy to believe that we are the only ones struggling and suffering from mental health or emotional problems, but this is far from the truth.

This can be one of the more emotional substance abuse group activities as it forces the client to look at their lives as a whole and highlights that we have limited chances. Make sure to give the group plenty of time to process after this activity. Group therapy is a vital aspect in all levels of addiction treatment and continued substance abuse group activities for adults care, including outpatient treatment and sober living. Most people getting treatment for substance use disorder benefit from using both group and individual therapy. There are a multitude of activities that can occur during group therapy for substance use disorder, and many are evidence-based and deemed highly effective.

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